Posts Tagged red blood cells
Whole House Water Filters Remove Vital Minerals
Did you know that some whole house water filters strip the water you drink of health benefits? Drinking water is a primary source of vitamin intake. If you start drinking de-mineralized water, your body will become deficient in one, if not many, essential minerals. And this can cause all kinds of health problems.
Quote: canadian holistic medical, holistic medical association, red blood cells
Vitamins and Minerals for Good Health
Vitamins and minerals are substances your body needs in small but steady amounts for growth, functioning and health. Vitamins and minerals are called trace elements.
Vitamins are a group of essential nutrients that your body can not synthesize itself and must obtain them (in minute quantities) of food for maintaining good health.
Vitamins are essential for various biological processes, including growth, digestion, mental health and resistance to infection. They also help the body use carbohydrates, fats and proteins and act as catalysts – start or accelerate chemical reactions. Although vitamins are involved in converting food to energy, supply body calories. People need 13 different vitamins.
Quote: fat soluble vitamins, red blood cells, water soluble vitamins